Our Service
Specialized Programs
Fat Loss and
Muscle Building
Senior Fitness
Post-Rehab Fitness
Stretching, ASTYM & Mobility
Nutrition & Lifestyle Coaching
Sports Performance Training
Session Details
Your training structure and expectations at a glance
Training Format
- We offer 1-on-1 and small-group training
Duration per session: 50 minutes
What to expect
Consultation during your first lesson
Tailored program based on your goals
Monthly progress report to keep you moving forward
Training Rates
1 on 1 Private Coaching
4 sessions / month $440
8 sessions / month $800
12 sessions / month $1080
No distance fee
Semi Private Coaching
4 sessions / month $600
8 sessions / month $1040
12 sessions / month $1440
No distance fee
